We offer a variety of lectures on various topics that address the basic health and wellness issues that affect all of us. Our protocol for these lectures is quite simple- we survey your population in order to determine their individual needs, concerns, questions, and challenges. The best way to get an attentive audience is to ask them what they want to know first and then educate them on that. We work with the best doctors in the community and have dozens of lecturers we can provide based on the specific needs of your people. Cardiology? Sure. Diet-weight loss? No problem. We have the best of the best clinicians available for lectures - once we establish the specific needs first.
That being said, our most common lectures are as follows:
- Diet, Healthy Nutrition, and Weight Management
- Intelligent Exercise
- Stress Management
- Heart Health
- Getting good sleep
- Functional Fitness and Ergonomics
- Job Safety
Please call (949) 955-3100 to organize a survey of your population.