Weight Management

Americans are getting fatter and unhealthier every year. The Obesity “epidemic” is now creating the Diabetes “epidemic”. People simply lack the training and understanding of what they should eat and what to avoid. Ingesting excess calories leads to the creation of more free radicals in the body which lead to accelerated degeneration and deterioration of the system. This is the quickest path to early aging.

Inefficient fat metabolism leads to a great deal of unnecessary stress on the body and increased likelihood of heart disease.

At Vitality Health & Wellness, we take an overall wholistic approach to this subject which involves:

Metabolic Testing - to accurately determine an individual's fat burning zone

Functional Evaluations - many people have food allergies and hormone imbalances which may be leading to weight retention. Proper assessment and management of these conditions can rapidly resolve years of frustration.

Nutritional Counseling - based on exact caloric guidelines needed to lose weight efficiently

Exercise Programs - designed to carry out fitness recipes

Acupuncture and Herbal Medicine - to help limit cravings and accelerate healthy weight loss

Supplementation- to help nutritionally support the body and allow the metabolism to increase