Longevity

De-stressing your body's systems is the key to "living to 1000."

Your body's natural processes must be balanced and efficient to achieve quality longevity. This program, often the continuation of Weight Management, also begins with the RMR and AMR assessments to guide you into both cardio respiratory and body composition health.

There is a greater focus on ingredients and quality of foods eaten. Recommendations are based on the most current of the ever changing world of dietary research. There is also an environmental focus; reducing the physical stress caused by chemical sensitivities in both the work and home are explored.

As you may already know, research in this field is controversial and its findings are often uncomforting.

We invite you to explore this fascinating study with us and enjoy the vitality you will find while reducing the stress and impact of the forces in and around your body and environment.